Nutrition Coaching and Individualized Meal Plans
Are you tired? Lacking energy? Over yo-yo diets? Looking to loose weight for a special event or accoasion? Looking for a place to start?
12 week Gourmet Nutrition Program - Gold Level Nutrition
- Includes individual meal plan, pantry check and essential grocery list
- Including what to eat, when to eat it, and how much to eat in each mea
- Fortnightly Nutrition Coaching and assessments with Melody (30-60 min.) (online, telephone, or in studio) We can cover whatever you like from food logs to troubleshooting to food and diet research. Check in and make sure you are eating right for your goals.
- Assessments includes regular body fat, weight, measurements and progress reports
- Specialist worksheets and diet record sheets
- I will cover everything you need to know about nutrition including supplements if required.
- I will teach you how to eat towards your goal and for your body
To help you continue your journey past our 4 months ....
Filling out our assessment for does not guarantee your placement on the program. Our program is very intensive and personalized, therefore only a limited number of spaces are available at any given time. In the event that our program is full, you will be offered a place on our priority waiting list. Download Nutrition Program Assessment Here Please ask yourself each question, and answer with complete honesty to ensure we can access your needs and requirements. Return assessment via email to: extremebodygym@yahoo.com.au or snail mail it to:
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